Holy Bulk #0 — The Real Starting Point

If “eat more” worked, we’d all be jacked. Here is the solution.

May 31, 2025

“Eat more.” That’s the advice everyone gives — but how much more? Of what? For how long?

The truth is, gaining quality weight is harder than losing fat. The more ingredients in the recipe, the easier it is to screw it up.

I’m Santé. I’ve been skinny my whole life. I’m still lean — but now, it’s on purpose.

I’ve spent years obsessing over nutrition, metabolism, and performance. Science helps, but it often lags behind what actually works.
What’s the point of being huge if you feel like sh*t? Or being “healthy” if you hate your body?

I believe you can — and should — have both. And now, I’m building a blueprint to do exactly that.

What This Newsletter Is (And Isn't)

This newsletter won’t rehash what you already know.
I will not focus on CICO, adding EVOO to your shakes, or some “balanced” approach.

I’m not here to play it safe. I’m an extreme guy with extreme convictions.
Science is playing catch-up — and it’s failed most of us.

If “eat more” really worked, there’d be no skinny guys left. But most of us are like balloons full of leaks — calories go in, but nothing sticks.

So What Is Holy Bulk?

I’m building Holy Bulk — a holistic, sustainable system for gaining real weight.

  • One that starts by fixing the machine before feeding it

  • One that leverages the unique strengths of guys like us

  • One built on what actually works — not what should work

What to Expect

Every week, I’ll share what I’m trying, tweaking, and tracking — unfiltered.

This is the protocol I wish I had years ago. If you’re in the same boat, follow along.

Try it. Let’s finally do this right — and get HUGE.

Next up: How to finally gain weight?

Step 1: LOSE WEIGHT.